April 17, 2019
2 months ago

Cutting back on carbs: The ketogenic diet

Originally published on: Tableau Public

How does the keto diet affect the body? In this visualization, Sabrina MAALEJ explains how the ketogenic diet works and tracks her own keto journey.

Hover over the marks for additional information. Enter your personal data into the macro calculator to calculate your daily allowed proteins, lipids, and carbs.

Viz of the day